a_grasshoff
houston
Total Rides: 802

Following

a_grasshoff
houston
Total Rides: 802

Following

Workouts

10 min Core Strength
Rad Lopez
Monday 12/6/21 @ 10:19 PM
Difficulty: 6.59 / 10
View Class
 
20 min FTP Test Ride
Matt Wilpers
Saturday 12/4/21 @ 5:52 PM
Difficulty: 9.7 / 10
View Class
202kj
87rpm
45%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 12/4/21 @ 5:39 PM
Difficulty: 5.95 / 10
View Class
57kj
95rpm
33%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/30/21 @ 5:21 PM
Difficulty: 6.48 / 10
View Class
312kj
86rpm
39%
17mph
60 min Power Zone Ride
Ben Alldis
Sunday 11/28/21 @ 7:7 PM
Difficulty: 8.06 / 10
View Class
433kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/26/21 @ 4:15 PM
Difficulty: 7.54 / 10
View Class
331kj
85rpm
39%
17mph
45 min Power Zone Max Ride
Olivia Amato
Tuesday 11/23/21 @ 10:36 PM
Difficulty: 8.8 / 10
View Class
312kj
81rpm
38%
16mph
20 min Core Strength
Emma Lovewell
Monday 11/22/21 @ 8:42 PM
Difficulty: 6.58 / 10
View Class
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 11/22/21 @ 8:28 PM
Difficulty: 6.36 / 10
View Class
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/21/21 @ 6:18 PM
Difficulty: 7.29 / 10
View Class
431kj
83rpm
41%
17mph