a_grasshoff
houston
Total Rides: 802
Following
a_grasshoff
houston
Total Rides: 802
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 2/1/22 @ 6:55 PM
Difficulty: 6.81 / 10
277kj
83rpm
38%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/27/22 @ 5:27 PM
Difficulty: 6.81 / 10
90kj
87rpm
35%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/20/22 @ 6:34 PM
Difficulty: 7.85 / 10
169kj
60rpm
40%
12mph
192kj
76rpm
41%
17mph
221kj
81rpm
41%
17mph
229kj
75rpm
44%
17mph
10 min Dolly Parton Core Strength
Selena Samuela
Friday 1/7/22 @ 5:38 PM
Difficulty: 7.78 / 10
206kj
82rpm
40%
17mph