Workouts

20 min R&B Ride
Hannah Frankson
Tuesday 2/22/22 @ 7:55 PM
Difficulty: 6.85 / 10
131kj
86rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/22/22 @ 7:34 PM
Difficulty: 7.13 / 10
143kj
85rpm
40%
17mph
20 min Mood Ride: Salty
Jess King
Friday 2/18/22 @ 10:2 PM
Difficulty: 7.37 / 10
143kj
86rpm
39%
17mph
20 min HIIT Run
Adrian Williams
Wednesday 2/16/22 @ 10:25 PM
Difficulty: 7.26 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/15/22 @ 7:7 PM
Difficulty: 7.34 / 10
303kj
88rpm
38%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/15/22 @ 7:6 PM
Difficulty: 7.34 / 10
0kj
84rpm
6%
6mph
10 min Core Strength
Rad Lopez
Monday 2/14/22 @ 10:8 PM
Difficulty: 6.97 / 10
 
20 min 90s Hip Hop Run
Adrian Williams
Friday 2/11/22 @ 9:40 PM
Difficulty: 6.57 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/10/22 @ 6:51 PM
Difficulty: 7.03 / 10
308kj
85rpm
39%
17mph
20 min Pop Ride
Kendall Toole
Wednesday 2/2/22 @ 11:42 PM
Difficulty: 6.7 / 10
124kj
75rpm
42%
16mph