Workouts
216kj
72rpm
44%
16mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 10/1/22 @ 4:59 PM
Difficulty: 7.01 / 10
15 min Strength Roll Call: Core
Andy Speer
Saturday 10/1/22 @ 4:18 PM
Difficulty: 6.49 / 10
107kj
85rpm
35%
15mph
219kj
79rpm
43%
17mph
300kj
71rpm
43%
16mph
217kj
77rpm
43%
17mph
178kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/13/22 @ 4:50 PM
Difficulty: 6.6 / 10
kj
rpm
%
0mph