Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 11/1/22 @ 3:55 PM
Difficulty: 7.83 / 10
332kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 10/29/22 @ 9:6 PM
Difficulty: 7.27 / 10
397kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/27/22 @ 6:6 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/27/22 @ 5:18 PM
Difficulty: 7.21 / 10
306kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/25/22 @ 3:10 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/25/22 @ 2:23 PM
Difficulty: 6.91 / 10
303kj
86rpm
38%
17mph
30 min Low Impact Ride
Jess King
Monday 10/17/22 @ 9:48 PM
Difficulty: 6.57 / 10
171kj
77rpm
38%
15mph
60 min Feel Good Ride
Ally Love
Saturday 10/15/22 @ 2:50 PM
Difficulty: 7.88 / 10
373kj
74rpm
41%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/9/22 @ 10:29 PM
Difficulty: 6.19 / 10
 
30 min Hip Hop Ride
Olivia Amato
Saturday 10/8/22 @ 5:8 PM
Difficulty: 8.26 / 10
215kj
79rpm
41%
17mph