a_grasshoff
houston
Total Rides: 802
Following
a_grasshoff
houston
Total Rides: 802
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/18/22 @ 5:32 PM
Difficulty: 6.24 / 10
288kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/15/22 @ 3:58 PM
Difficulty: 6.58 / 10
300kj
84rpm
38%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/12/22 @ 4:4 PM
Difficulty: 8.05 / 10
605kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/8/22 @ 6:9 PM
Difficulty: 3.43 / 10
21kj
70rpm
37%
14mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 12/8/22 @ 5:14 PM
Difficulty: 8.16 / 10
327kj
85rpm
38%
17mph
302kj
80rpm
38%
16mph
425kj
84rpm
38%
17mph
326kj
83rpm
39%
17mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 11/29/22 @ 10:9 PM
Difficulty: 8.3 / 10
286kj
83rpm
35%
15mph