Workouts

20 min Recovery Ride
Denis Morton
Wednesday 12/13/23 @ 10:39 PM
Difficulty: 4.86 / 10
112kj
81rpm
36%
16mph
Wednesday 12/13/23 @ 10:26 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Robin Arzón
Tuesday 12/12/23 @ 9:27 PM
Difficulty: 7.61 / 10
215kj
84rpm
40%
17mph
Monday 12/11/23 @ 11:29 PM
Difficulty: NaN / 10
 
30 min 2000s Ride
Jess King
Friday 12/8/23 @ 5:48 PM
Difficulty: 0 / 10
218kj
79rpm
42%
17mph
Thursday 12/7/23 @ 11:29 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 12/6/23 @ 11:4 PM
Difficulty: 6.18 / 10
130kj
85rpm
38%
17mph
Monday 12/4/23 @ 11:28 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 12/3/23 @ 5:56 PM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Sunday 12/3/23 @ 5:24 PM
Difficulty: 7.7 / 10
215kj
84rpm
40%
17mph