Workouts

Saturday 3/11/23 @ 3:22 PM
Difficulty: NaN / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 6:50 PM
Difficulty: 6.35 / 10
207kj
79rpm
40%
17mph
Saturday 3/4/23 @ 4:21 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
20 min Focus Flow: Lower Body
Kristin McGee
Saturday 3/4/23 @ 2:29 PM
Difficulty: 4.65 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 3/1/23 @ 6:14 PM
Difficulty: 7.53 / 10
200kj
76rpm
42%
17mph
10 min Core Strength
Callie Gullickson
Monday 2/27/23 @ 6:9 PM
Difficulty: 6.42 / 10
 
30 min Bad Boy Entertainment Ride
Robin Arzón
Friday 2/24/23 @ 6:47 PM
Difficulty: 6.67 / 10
202kj
84rpm
38%
17mph
20 min EDM Glutes & Legs Strength
Logan Aldridge
Monday 2/20/23 @ 7:14 PM
Difficulty: 7.68 / 10
 
10 min Core Strength
Andy Speer
Monday 2/20/23 @ 7:1 PM
Difficulty: 6.14 / 10
 
30 min 2000s Ride
Hannah Corbin
Sunday 2/19/23 @ 5:17 PM
Difficulty: 7.27 / 10
183kj
77rpm
40%
16mph