Workouts

Tuesday 5/2/23 @ 9:29 PM
Difficulty: NaN / 10
 
20 min Advanced Beginner Run
Adrian Williams
Saturday 4/29/23 @ 2:22 PM
Difficulty: 6.55 / 10
 
Saturday 4/29/23 @ 1:43 PM
Difficulty: NaN / 10
 
Wednesday 4/26/23 @ 6:37 PM
Difficulty: NaN / 10
 
20 min Recovery Ride
Jess King
Tuesday 4/25/23 @ 8:14 PM
Difficulty: 6 / 10
114kj
89rpm
35%
16mph
Monday 4/24/23 @ 5:15 PM
Difficulty: NaN / 10
 
Friday 4/21/23 @ 5:39 PM
Difficulty: NaN / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 4/21/23 @ 5:26 PM
Difficulty: 6.85 / 10
 
30 min 2000s Ride
Jess King
Thursday 4/20/23 @ 9:54 PM
Difficulty: 8.25 / 10
231kj
81rpm
42%
17mph
Wednesday 4/19/23 @ 5:3 PM
Difficulty: NaN / 10