Workouts

30 min Low Impact Ride
Ally Love
Thursday 12/28/23 @ 5:46 PM
Difficulty: 6.52 / 10
200kj
81rpm
40%
17mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 12/27/23 @ 6:8 PM
Difficulty: 7.43 / 10
 
20 min HIIT Ride
Alex Toussaint
Monday 12/25/23 @ 5:9 PM
Difficulty: 7.71 / 10
142kj
84rpm
39%
17mph
Sunday 12/24/23 @ 3:29 PM
Difficulty: NaN / 10
 
30 min Pop Punk Ride
Kendall Toole
Tuesday 12/19/23 @ 8:44 PM
Difficulty: 7.9 / 10
220kj
83rpm
39%
17mph
Monday 12/18/23 @ 11:29 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/16/23 @ 6:38 PM
Difficulty: 3.71 / 10
 
Saturday 12/16/23 @ 6:31 PM
Difficulty: NaN / 10
 
30 min 2000s Run
Alex Toussaint
Saturday 12/16/23 @ 6:0 PM
Difficulty: 7.25 / 10
 
Thursday 12/14/23 @ 11:29 PM
Difficulty: NaN / 10