Workouts

10 min Pop Barre
Hannah Corbin
Monday 7/3/23 @ 6:17 PM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/3/23 @ 6:4 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/3/23 @ 5:51 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 7/1/23 @ 2:58 PM
Difficulty: 3.43 / 10
 
45 min House Ride
Jess King
Saturday 7/1/23 @ 2:10 PM
Difficulty: 8.69 / 10
341kj
75rpm
44%
17mph
10 min Core Strength
Ben Alldis
Wednesday 6/28/23 @ 2:51 PM
Difficulty: 6.57 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/28/23 @ 2:25 PM
Difficulty: 7.25 / 10
 
Monday 6/26/23 @ 2:37 PM
Difficulty: NaN / 10
 
Friday 6/23/23 @ 12:5 PM
Difficulty: NaN / 10
 
Friday 6/23/23 @ 12:5 PM
Difficulty: NaN / 10