Workouts

20 min Lower Body Strength
Robin Arzón
Friday 8/25/23 @ 6:26 PM
Difficulty: 7.31 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Friday 8/25/23 @ 6:10 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/25/23 @ 5:57 PM
Difficulty: 6.53 / 10
 
45 min 2000s Ride
Kendall Toole
Thursday 8/24/23 @ 7:13 PM
Difficulty: 7.78 / 10
287kj
78rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Sunday 8/20/23 @ 4:3 PM
Difficulty: 7.49 / 10
218kj
77rpm
43%
17mph
20 min Low Impact Ride
Kendall Toole
Saturday 8/19/23 @ 9:49 PM
Difficulty: 5.74 / 10
121kj
80rpm
38%
16mph
30 min Pop Ride
Olivia Amato
Wednesday 8/16/23 @ 8:26 PM
Difficulty: 8.46 / 10
230kj
76rpm
44%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 8/11/23 @ 4:31 PM
Difficulty: 8.35 / 10
201kj
77rpm
41%
16mph
Wednesday 8/9/23 @ 10:30 PM
Difficulty: NaN / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 8/8/23 @ 5:39 PM
Difficulty: 7.34 / 10