Workouts

5 min Cool Down Ride
Bradley Rose
Sunday 4/17/22 @ 10:24 PM
Difficulty: 3.66 / 10
21kj
77rpm
34%
14mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/17/22 @ 9:23 PM
Difficulty: 7.99 / 10
392kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/15/22 @ 8:58 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 4/15/22 @ 8:51 PM
Difficulty: 3.06 / 10
13kj
86rpm
25%
11mph
45 min Power Zone Ride
Denis Morton
Friday 4/15/22 @ 8:5 PM
Difficulty: 7.81 / 10
287kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/13/22 @ 8:27 PM
Difficulty: 3.12 / 10
 
10 min Foam Rolling
Hannah Corbin
Wednesday 4/13/22 @ 8:26 PM
Difficulty: 4.42 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 4/13/22 @ 8:19 PM
Difficulty: 3.79 / 10
24kj
73rpm
37%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/13/22 @ 7:32 PM
Difficulty: 7.97 / 10
293kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/9/22 @ 1:50 PM
Difficulty: 3.81 / 10