Workouts

5 min Post-Ride Stretch
Bradley Rose
Monday 4/25/22 @ 8:50 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 4/25/22 @ 8:45 PM
Difficulty: 3.77 / 10
19kj
85rpm
30%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/25/22 @ 7:59 PM
Difficulty: 8.45 / 10
278kj
88rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/24/22 @ 9:38 PM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 4/24/22 @ 9:30 PM
Difficulty: 3.49 / 10
14kj
84rpm
26%
12mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 4/24/22 @ 8:29 PM
Difficulty: 8.26 / 10
334kj
81rpm
36%
15mph
5 min Cool Down Ride
Denis Morton
Saturday 4/23/22 @ 6:24 PM
Difficulty: 3.49 / 10
14kj
84rpm
26%
11mph
45 min Power Zone Ride
Denis Morton
Saturday 4/23/22 @ 5:38 PM
Difficulty: 7.76 / 10
283kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 4/17/22 @ 10:31 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 4/17/22 @ 10:30 PM
Difficulty: 3.73 / 10