Workouts

20 min Latin Ride
Kendall Toole
Saturday 11/7/20 @ 2:10 PM
Difficulty: 7.86 / 10
143kj
92rpm
38%
17mph
15 min Latin Ride
Hannah Corbin
Saturday 11/7/20 @ 1:53 PM
Difficulty: 7.53 / 10
107kj
85rpm
40%
17mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 11/3/20 @ 3:14 PM
Difficulty: 3.04 / 10
32kj
108rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/3/20 @ 2:42 PM
Difficulty: 6.17 / 10
237kj
121rpm
0%
0mph
20 min 80s Ride
Ben Alldis
Tuesday 11/3/20 @ 2:21 PM
Difficulty: 7.67 / 10
170kj
127rpm
0%
0mph
15 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 11/3/20 @ 2:4 PM
Difficulty: 7.16 / 10
114kj
119rpm
0%
0mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 11/3/20 @ 1:58 PM
Difficulty: 3.77 / 10
25kj
97rpm
0%
0mph
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 11/2/20 @ 8:33 PM
Difficulty: 4.8 / 10
 
20 min Yoga Flow
Denis Morton
Sunday 11/1/20 @ 9:2 PM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 10/31/20 @ 3:5 PM
Difficulty: 3.47 / 10