Workouts

30 min Classic Rock Ride
Denis Morton
Wednesday 12/2/20 @ 10:1 PM
Difficulty: 7.82 / 10
261kj
128rpm
0%
0mph
5 min Warm Up Ride
Denis Morton
Wednesday 12/2/20 @ 9:55 PM
Difficulty: 4.16 / 10
18kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/1/20 @ 3:30 PM
Difficulty: 5.18 / 10
198kj
110rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/1/20 @ 2:58 PM
Difficulty: 7.51 / 10
251kj
125rpm
0%
0mph
20 min 80s Ride
Sam Yo
Tuesday 12/1/20 @ 2:37 PM
Difficulty: 7.53 / 10
171kj
127rpm
0%
0mph
10 min New Zealand Scenic Ride
Monday 11/30/20 @ 10:56 PM
Difficulty: 4.17 / 10
61kj
0rpm
0%
0mph
15 min Redwood State Park Scenic Ride
Monday 11/30/20 @ 10:40 PM
Difficulty: 4.67 / 10
91kj
0rpm
0%
0mph
5 min Cool Down Ride
Denis Morton
Monday 11/30/20 @ 8:55 PM
Difficulty: 3.14 / 10
35kj
117rpm
0%
0mph
20 min 70s Ride
Denis Morton
Monday 11/30/20 @ 8:34 PM
Difficulty: 7.25 / 10
177kj
130rpm
0%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 11/28/20 @ 4:26 PM
Difficulty: 3.38 / 10