Workouts

30 min Sleep Meditation
Aditi Shah
Sunday 9/11/22 @ 4:13 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 9/9/22 @ 1:2 PM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 9/9/22 @ 12:56 PM
Difficulty: 3.3 / 10
16kj
82rpm
28%
12mph
45 min Power Zone Hip Hop Ride
Denis Morton
Friday 9/9/22 @ 12:10 PM
Difficulty: 7.73 / 10
228kj
78rpm
36%
15mph
5 min Relaxing Meditation
Aditi Shah
Thursday 9/8/22 @ 12:5 AM
Difficulty: 4 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/5/22 @ 7:29 PM
Difficulty: 5 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/5/22 @ 6:20 PM
Difficulty: 7.19 / 10
176kj
83rpm
27%
12mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Sunday 9/4/22 @ 9:15 PM
Difficulty: 7.14 / 10
147kj
82rpm
28%
12mph
5 min Cool Down Ride
Denis Morton
Saturday 9/3/22 @ 7:13 PM
Difficulty: 3.3 / 10
13kj
82rpm
25%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/3/22 @ 6:26 PM
Difficulty: 7.06 / 10
219kj
84rpm
34%
15mph