Workouts

20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 2:6 PM
Difficulty: 7.1 / 10
146kj
81rpm
42%
17mph
5 min Warm Up Ride
Kendall Toole
Tuesday 12/22/20 @ 2:0 PM
Difficulty: 4.24 / 10
28kj
98rpm
32%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/20/20 @ 9:53 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 12/20/20 @ 9:47 PM
Difficulty: 3.26 / 10
19kj
82rpm
31%
13mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 12/20/20 @ 9:15 PM
Difficulty: 8.87 / 10
205kj
89rpm
37%
17mph
10 min Restorative
Anna Greenberg
Saturday 12/19/20 @ 4:18 PM
Difficulty: 2.46 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 12/19/20 @ 4:11 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 12/19/20 @ 3:56 PM
Difficulty: 3.71 / 10
34kj
84rpm
29%
13mph
20 min 80s Ride
Jenn Sherman
Saturday 12/19/20 @ 3:34 PM
Difficulty: 7.5 / 10
114kj
77rpm
39%
16mph
30 min Elvis Ride
Emma Lovewell
Saturday 12/19/20 @ 3:3 PM
Difficulty: 7.73 / 10
149kj
70rpm
37%
14mph