Workouts

10 min Basics: Side Crow
Anna Greenberg
Wednesday 12/30/20 @ 8:39 PM
Difficulty: 7.67 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Wednesday 12/30/20 @ 8:36 PM
Difficulty: 3.6 / 10
 
20 min Yoga Flow
Denis Morton
Wednesday 12/30/20 @ 8:12 PM
Difficulty: 5.02 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 12/30/20 @ 8:6 PM
Difficulty: 6.01 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 12/30/20 @ 7:59 PM
Difficulty: 6.79 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 12/30/20 @ 7:51 PM
Difficulty: 3.51 / 10
 
30 min 80s Ride
Sam Yo
Wednesday 12/30/20 @ 7:20 PM
Difficulty: 7.78 / 10
221kj
80rpm
42%
17mph
15 min Pilates
Kristin McGee
Wednesday 12/30/20 @ 12:22 AM
Difficulty: 5.87 / 10
 
10 min Core Strength
Selena Samuela
Monday 12/28/20 @ 5:47 PM
Difficulty: 6.66 / 10
 
20 min 80s Ride
Christine D'Ercole
Monday 12/28/20 @ 5:22 PM
Difficulty: 7.18 / 10
119kj
87rpm
36%
16mph