Workouts

10 min Pilates
Sam Yo
Saturday 1/2/21 @ 1:42 PM
Difficulty: 4.56 / 10
 
10 min EDM Full Body Strength
Selena Samuela
Saturday 1/2/21 @ 1:40 PM
Difficulty: 7.02 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Friday 1/1/21 @ 5:41 PM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 1/1/21 @ 5:34 PM
Difficulty: 3.5 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/1/21 @ 5:11 PM
Difficulty: 7.02 / 10
140kj
85rpm
39%
17mph
10 min Chest & Back Strength
Andy Speer
Friday 1/1/21 @ 4:53 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Chase Tucker
Friday 1/1/21 @ 4:38 PM
Difficulty: 6.08 / 10
 
20 min Slow Flow
Anna Greenberg
Thursday 12/31/20 @ 8:59 PM
Difficulty: 5.03 / 10
 
15 min Pilates
Emma Lovewell
Thursday 12/31/20 @ 8:41 PM
Difficulty: 5.75 / 10
 
30 min 80s Ride
Sam Yo
Thursday 12/31/20 @ 8:5 PM
Difficulty: 7.78 / 10
230kj
79rpm
42%
18mph