Workouts

10 min New Zealand Scenic Ride
Tuesday 1/19/21 @ 1:6 PM
Difficulty: 4.17 / 10
36kj
91rpm
28%
13mph
15 min Intro to Pilates
Aditi Shah
Tuesday 1/19/21 @ 12:48 PM
Difficulty: 3.56 / 10
 
15 min Redwood State Park Scenic Ride
Sunday 1/17/21 @ 10:2 PM
Difficulty: 4.67 / 10
56kj
86rpm
29%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/16/21 @ 3:41 PM
Difficulty: 3.55 / 10
 
10 min New Zealand Scenic Ride
Saturday 1/16/21 @ 3:28 PM
Difficulty: 4.17 / 10
36kj
90rpm
28%
13mph
20 min Yoga Flow: Glutes
Ross Rayburn
Thursday 1/14/21 @ 12:44 AM
Difficulty: 5.6 / 10
 
10 min Yoga Flow: Hamstrings
Kristin McGee
Thursday 1/14/21 @ 12:29 AM
Difficulty: 4.62 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 1/12/21 @ 4:2 PM
Difficulty: 3.77 / 10
18kj
79rpm
31%
13mph
15 min Pilates
Emma Lovewell
Tuesday 1/12/21 @ 3:45 PM
Difficulty: 5.75 / 10
 
20 min Pilates
Emma Lovewell
Tuesday 1/12/21 @ 3:44 PM
Difficulty: 5.07 / 10