Workouts

Sunday 1/31/21 @ 11:10 PM
Difficulty: NaN / 10
90kj
90rpm
31%
14mph
Saturday 1/30/21 @ 7:3 PM
Difficulty: NaN / 10
132kj
78rpm
30%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 1/28/21 @ 1:55 PM
Difficulty: 3.38 / 10
 
20 min Recovery Ride
Christine D'Ercole
Thursday 1/28/21 @ 1:34 PM
Difficulty: 5.01 / 10
101kj
89rpm
34%
15mph
10 min Pilates
Hannah Corbin
Thursday 1/28/21 @ 1:20 PM
Difficulty: 5.96 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 1/28/21 @ 1:3 PM
Difficulty: 3.58 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 1/26/21 @ 1:25 PM
Difficulty: 6.79 / 10
 
Wednesday 1/20/21 @ 6:20 PM
Difficulty: NaN / 10
22kj
91rpm
29%
14mph
10 min Foam Rolling: Quads
Hannah Corbin
Tuesday 1/19/21 @ 11:58 PM
Difficulty: 4.91 / 10
 
20 min Low Impact Ride
Sam Yo
Tuesday 1/19/21 @ 11:32 PM
Difficulty: 5.78 / 10
100kj
76rpm
37%
15mph