Workouts

10 min Core Strength
Matty Maggiacomo
Sunday 2/7/21 @ 8:32 PM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 2/7/21 @ 8:26 PM
Difficulty: 3.51 / 10
 
30 min 90s Rock Ride
Sam Yo
Sunday 2/7/21 @ 7:51 PM
Difficulty: 7.84 / 10
197kj
75rpm
42%
17mph
10 min Yoga Flow
Denis Morton
Sunday 2/7/21 @ 7:37 PM
Difficulty: 4.7 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 2/6/21 @ 10:50 PM
Difficulty: 6.67 / 10
 
15 min Pilates
Emma Lovewell
Saturday 2/6/21 @ 10:33 PM
Difficulty: 5.75 / 10
 
30 min 80s Ride
Denis Morton
Saturday 2/6/21 @ 9:56 PM
Difficulty: 7.61 / 10
180kj
77rpm
40%
16mph
10 min Core Strength
Matty Maggiacomo
Wednesday 2/3/21 @ 1:19 PM
Difficulty: 6.44 / 10
 
20 min 80s Ride
Sam Yo
Wednesday 2/3/21 @ 12:54 PM
Difficulty: 7.35 / 10
126kj
76rpm
41%
16mph
20 min 90s Ride
Ally Love
Tuesday 2/2/21 @ 3:33 PM
Difficulty: 6.93 / 10
115kj
83rpm
37%
16mph