Workouts

Thursday 3/11/21 @ 3:23 PM
Difficulty: NaN / 10
20kj
81rpm
33%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/10/21 @ 6:58 PM
Difficulty: 3.45 / 10
 
20 min 90s Ride
Denis Morton
Wednesday 3/10/21 @ 6:34 PM
Difficulty: 7.03 / 10
122kj
82rpm
38%
16mph
5 min Cool Down Ride
Sam Yo
Tuesday 3/9/21 @ 4:6 PM
Difficulty: 3.78 / 10
17kj
67rpm
34%
13mph
15 min 90s Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:50 PM
Difficulty: 6.84 / 10
72kj
75rpm
38%
15mph
30 min 80s Ride
Emma Lovewell
Tuesday 3/9/21 @ 3:19 PM
Difficulty: 8.12 / 10
188kj
80rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 2:45 PM
Difficulty: 6.17 / 10
184kj
87rpm
37%
16mph
45 min Power Zone Ride
Olivia Amato
Tuesday 3/2/21 @ 2:0 PM
Difficulty: 8.36 / 10
268kj
90rpm
35%
16mph
Thursday 2/25/21 @ 3:50 PM
Difficulty: NaN / 10
21kj
80rpm
31%
13mph
30 min Classic Rock Ride
Sam Yo
Wednesday 2/24/21 @ 6:28 PM
Difficulty: 8.19 / 10
162kj
63rpm
39%
14mph