Workouts

Monday 4/26/21 @ 1:48 PM
Difficulty: NaN / 10
22kj
73rpm
34%
12mph
Monday 4/19/21 @ 1:49 PM
Difficulty: NaN / 10
17kj
59rpm
28%
10mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/18/21 @ 1:50 PM
Difficulty: 3.45 / 10
 
30 min 80s Ride
Denis Morton
Sunday 4/18/21 @ 1:18 PM
Difficulty: 7.47 / 10
146kj
81rpm
35%
15mph
Wednesday 4/14/21 @ 1:51 PM
Difficulty: NaN / 10
22kj
82rpm
27%
13mph
20 min Slow Flow
Denis Morton
Sunday 4/4/21 @ 3:11 PM
Difficulty: 4.31 / 10
 
20 min 80s Ride
Sam Yo
Sunday 4/4/21 @ 2:45 PM
Difficulty: 7.4 / 10
134kj
73rpm
38%
17mph
20 min Yoga Flow
Denis Morton
Tuesday 3/30/21 @ 1:45 PM
Difficulty: 4.63 / 10
 
20 min 80s Ride
Denis Morton
Tuesday 3/30/21 @ 1:18 PM
Difficulty: 7.22 / 10
117kj
82rpm
33%
16mph
15 min HIIT Ride
Cody Rigsby
Tuesday 3/30/21 @ 1:3 PM
Difficulty: 7.5 / 10
102kj
73rpm
40%
17mph