a_good_witch
Hoosier country
Total Rides: 569

Following

a_good_witch
Hoosier country
Total Rides: 569

Following

Workouts

5 min Warm Up Ride
Sam Yo
Wednesday 4/12/23 @ 2:58 PM
Difficulty: 4.32 / 10
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18kj
86rpm
29%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 4/8/23 @ 2:2 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Ben Alldis
Saturday 4/8/23 @ 1:51 PM
Difficulty: 4.13 / 10
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33kj
77rpm
30%
12mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 4/8/23 @ 1:40 PM
Difficulty: 5.2 / 10
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41kj
78rpm
33%
14mph
Extra 10: Climb Ride
Emma Lovewell
Saturday 4/8/23 @ 1:29 PM
Difficulty: 7.39 / 10
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39kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/8/23 @ 1:22 PM
Difficulty: 3.27 / 10
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10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 4/8/23 @ 1:10 PM
Difficulty: 6.66 / 10
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41kj
88rpm
30%
13mph
Sunday 4/2/23 @ 2:18 PM
Difficulty: NaN / 10
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106kj
79rpm
29%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 3/31/23 @ 7:39 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Friday 3/31/23 @ 7:38 PM
Difficulty: 3.09 / 10
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