Workouts

Monday 5/24/21 @ 1:55 PM
Difficulty: NaN / 10
21kj
62rpm
31%
10mph
20 min Slow Flow
Denis Morton
Sunday 5/23/21 @ 3:31 PM
Difficulty: 4.7 / 10
 
10 min Core Strength
Robin Arzón
Sunday 5/23/21 @ 3:19 PM
Difficulty: 6.72 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 5/22/21 @ 3:32 PM
Difficulty: 4.13 / 10
 
10 min Chest & Back Strength
Selena Samuela
Saturday 5/22/21 @ 3:20 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 5/22/21 @ 3:8 PM
Difficulty: 7.85 / 10
 
10 min APIHM: Classical Cool Down Ride
Emma Lovewell
Saturday 5/22/21 @ 2:48 PM
Difficulty: 3.68 / 10
41kj
76rpm
34%
14mph
20 min Rock Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 2:27 PM
Difficulty: 7.95 / 10
127kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 5/22/21 @ 2:22 PM
Difficulty: 3.57 / 10
 
5 min Warm Up Ride
Sam Yo
Saturday 5/22/21 @ 2:16 PM
Difficulty: 4.31 / 10
24kj
92rpm
31%
15mph