Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 6/12/21 @ 1:57 PM
Difficulty: 3.42 / 10
20kj
80rpm
32%
14mph
30 min Pride: Indie Pop Ride
Emma Lovewell
Saturday 6/12/21 @ 1:26 PM
Difficulty: 7.66 / 10
183kj
75rpm
41%
16mph
20 min 2000s Ride
Olivia Amato
Saturday 6/12/21 @ 1:4 PM
Difficulty: 7.78 / 10
121kj
80rpm
38%
16mph
5 min Warm Up Ride
Cody Rigsby
Saturday 6/12/21 @ 12:59 PM
Difficulty: 4.02 / 10
20kj
88rpm
30%
14mph
30 min French Pyrenees Ride
Saturday 5/29/21 @ 3:3 PM
Difficulty: 0 / 10
106kj
85rpm
29%
13mph
45 min Côte d'Or Vineyards Ride
Saturday 5/29/21 @ 1:3 PM
Difficulty: 0 / 10
132kj
75rpm
29%
12mph
10 min Chest & Back Strength
Ben Alldis
Friday 5/28/21 @ 2:1 PM
Difficulty: 6.33 / 10
 
10 min Pilates
Hannah Corbin
Friday 5/28/21 @ 1:48 PM
Difficulty: 5.96 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 5/28/21 @ 1:32 PM
Difficulty: 3.28 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Friday 5/28/21 @ 12:59 PM
Difficulty: 5.57 / 10
148kj
82rpm
35%
15mph