Workouts

20 min 70s Ride
Christine D'Ercole
Saturday 6/26/21 @ 1:19 PM
Difficulty: 7.23 / 10
117kj
81rpm
38%
16mph
15 min 80s Ride
Ally Love
Saturday 6/26/21 @ 1:3 PM
Difficulty: 6.83 / 10
75kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/22/21 @ 2:30 PM
Difficulty: 3.61 / 10
 
20 min Reflection Ride
Christine D'Ercole
Tuesday 6/22/21 @ 2:8 PM
Difficulty: 5.7 / 10
71kj
86rpm
29%
13mph
20 min Climb Ride
Olivia Amato
Tuesday 6/22/21 @ 1:44 PM
Difficulty: 8.39 / 10
125kj
74rpm
42%
16mph
20 min Juneteenth Ride
Ally Love
Tuesday 6/22/21 @ 1:23 PM
Difficulty: 7.3 / 10
125kj
84rpm
38%
16mph
20 min 80s Ride
Robin Arzón
Tuesday 6/22/21 @ 1:0 PM
Difficulty: 7.21 / 10
110kj
81rpm
37%
16mph
20 min Slow Flow
Denis Morton
Monday 6/14/21 @ 1:31 PM
Difficulty: 4.7 / 10
 
10 min Chest & Back Strength
Matty Maggiacomo
Saturday 6/12/21 @ 2:13 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/12/21 @ 2:3 PM
Difficulty: 3.23 / 10