Workouts
102kj
87rpm
34%
15mph
24kj
86rpm
32%
14mph
37kj
77rpm
32%
13mph
127kj
85rpm
38%
16mph
207kj
80rpm
42%
17mph
171kj
81rpm
44%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 1:23 PM
Difficulty: 7.84 / 10
217kj
77rpm
43%
17mph
147kj
84rpm
40%
17mph