Workouts

45 min Iceland Peninsula Ride
Wednesday 11/10/21 @ 4:20 PM
Difficulty: 0 / 10
211kj
87rpm
33%
14mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/3/21 @ 1:20 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 11/3/21 @ 1:14 PM
Difficulty: 3.52 / 10
17kj
84rpm
28%
13mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/3/21 @ 12:42 PM
Difficulty: 7.66 / 10
159kj
85rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/30/21 @ 3:13 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 10/30/21 @ 3:4 PM
Difficulty: 3.06 / 10
15kj
86rpm
26%
12mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 10/30/21 @ 2:49 PM
Difficulty: 5.36 / 10
81kj
82rpm
37%
16mph
30 min Halloween Ride
Sam Yo
Saturday 10/30/21 @ 2:17 PM
Difficulty: 7.69 / 10
163kj
75rpm
38%
15mph
10 min Reykjavik Ride
Thursday 10/28/21 @ 12:50 PM
Difficulty: 0 / 10
41kj
87rpm
30%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/23/21 @ 10:21 PM
Difficulty: 3.81 / 10