Workouts

30 min Low Impact Ride
Bradley Rose
Sunday 1/9/22 @ 4:18 PM
Difficulty: 5.6 / 10
153kj
80rpm
36%
15mph
5 min Cool Down Ride
Christine D'Ercole
Friday 12/24/21 @ 5:26 PM
Difficulty: 3.06 / 10
13kj
85rpm
25%
11mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Friday 12/24/21 @ 4:54 PM
Difficulty: 8.08 / 10
182kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/22/21 @ 10:30 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 12/22/21 @ 10:24 PM
Difficulty: 3.66 / 10
19kj
78rpm
35%
13mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Wednesday 12/22/21 @ 9:51 PM
Difficulty: 6.51 / 10
155kj
91rpm
36%
15mph
5 min Post-Ride Stretch
Mila Lazar
Monday 12/20/21 @ 4:45 PM
Difficulty: 3.66 / 10
 
10 min Holiday Cool Down Ride
Leanne Hainsby
Monday 12/20/21 @ 4:32 PM
Difficulty: 4.28 / 10
35kj
81rpm
33%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 4:0 PM
Difficulty: 7.23 / 10
163kj
83rpm
39%
15mph
15 min Andalusia Hills Ride
Saturday 12/18/21 @ 12:22 PM
Difficulty: 0 / 10
28kj
56rpm
28%
8mph