Workouts
14kj
86rpm
25%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/25/22 @ 9:23 PM
Difficulty: 6.97 / 10
278kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/23/22 @ 8:2 PM
Difficulty: 3.77 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/23/22 @ 7:55 PM
Difficulty: 3.23 / 10
17kj
81rpm
30%
13mph
266kj
86rpm
35%
16mph
17kj
88rpm
28%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 3:41 PM
Difficulty: 7.18 / 10
403kj
89rpm
37%
17mph