Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 10/4/21 @ 5:7 AM
Difficulty: 3.77 / 10
28kj
70rpm
41%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Monday 10/4/21 @ 4:35 AM
Difficulty: 8.35 / 10
246kj
80rpm
44%
18mph
30 min Ozuna Ride
Jess King
Friday 10/1/21 @ 9:13 PM
Difficulty: 7.92 / 10
274kj
79rpm
46%
19mph
5 min Pre-Run Warm Up
Marcel Dinkins
Thursday 9/30/21 @ 6:0 AM
Difficulty: 4.03 / 10
 
15 min Climb Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 5:59 AM
Difficulty: 8.18 / 10
98kj
61rpm
48%
17mph
20 min EDM Trap Ride
Jess King
Wednesday 9/29/21 @ 5:37 AM
Difficulty: 7.73 / 10
135kj
66rpm
46%
17mph
30 min Hip Hop Run
Chase Tucker
Tuesday 9/28/21 @ 3:51 AM
Difficulty: 7.25 / 10
 
10 min Warm Up Run
Adrian Williams
Sunday 9/26/21 @ 3:58 PM
Difficulty: 4.54 / 10
 
30 min Pop Ride
Alex Toussaint
Sunday 9/26/21 @ 1:10 AM
Difficulty: 7.82 / 10
219kj
70rpm
46%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/26/21 @ 12:38 AM
Difficulty: 7.49 / 10
225kj
74rpm
45%
18mph