Workouts

20 min 90s Run
Joslyn Thompson Rule
Wednesday 11/17/21 @ 2:3 AM
Difficulty: 6.51 / 10
 
30 min HIIT & Hills Run
Kirsten Ferguson
Tuesday 11/16/21 @ 6:5 AM
Difficulty: 6.93 / 10
 
20 min Intervals Run
Chase Tucker
Monday 11/15/21 @ 3:39 AM
Difficulty: 7.17 / 10
 
20 min Hip Hop Run
Joslyn Thompson Rule
Saturday 11/13/21 @ 2:48 PM
Difficulty: 6.6 / 10
 
30 min Trap Run
Kirsten Ferguson
Saturday 11/13/21 @ 2:35 AM
Difficulty: 7.24 / 10
 
30 min LHM Celebration Run
Jess King
Thursday 11/11/21 @ 3:5 PM
Difficulty: 7.26 / 10
 
20 min 2000s Run
Jess Sims
Thursday 11/11/21 @ 1:0 AM
Difficulty: 7.05 / 10
 
10 min Tempe Ride
Thursday 11/11/21 @ 12:37 AM
Difficulty: 0 / 10
13kj
45rpm
24%
7mph
20 min 2000s Ride
Tunde Oyeneyin
Tuesday 11/9/21 @ 1:35 AM
Difficulty: 7.51 / 10
139kj
70rpm
46%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/9/21 @ 1:4 AM
Difficulty: 8.28 / 10
216kj
72rpm
46%
17mph