a_double_d
Illinois
Total Rides: 335

Following

a_double_d
Illinois
Total Rides: 335

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 11/13/23 @ 4:11 PM
Difficulty: 3.35 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 11/13/23 @ 3:37 PM
Difficulty: 7.75 / 10
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185kj
72rpm
42%
16mph
5 min Warm Up Ride
Cody Rigsby
Monday 11/13/23 @ 3:31 PM
Difficulty: 4.17 / 10
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19kj
83rpm
31%
13mph
20 min Strength Roll Call: Upper Body
Rad Lopez
Monday 11/13/23 @ 3:6 PM
Difficulty: 6.52 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/11/23 @ 3:55 PM
Difficulty: 3.28 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 11/11/23 @ 3:22 PM
Difficulty: 7.81 / 10
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191kj
73rpm
41%
15mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/11/23 @ 3:14 PM
Difficulty: 4.17 / 10
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21kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 11/8/23 @ 3:17 PM
Difficulty: 3.35 / 10
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15 min AFO Ride: Latto
Robin Arzón
Wednesday 11/8/23 @ 2:58 PM
Difficulty: 0 / 10
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87kj
82rpm
37%
15mph
Wednesday 11/8/23 @ 2:12 PM
Difficulty: NaN / 10
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