Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 11:32 AM
Difficulty: 8.02 / 10
183kj
72rpm
41%
16mph
Tuesday 12/12/23 @ 1:35 PM
Difficulty: NaN / 10
 
Thursday 12/7/23 @ 3:13 PM
Difficulty: NaN / 10
 
Wednesday 12/6/23 @ 3:40 PM
Difficulty: NaN / 10
 
Monday 12/4/23 @ 2:58 PM
Difficulty: NaN / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 11/20/23 @ 11:32 AM
Difficulty: 7.79 / 10
181kj
76rpm
39%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 11/15/23 @ 5:0 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 11/15/23 @ 4:53 PM
Difficulty: 3.51 / 10
16kj
76rpm
30%
12mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 11/15/23 @ 4:5 PM
Difficulty: 8.01 / 10
290kj
75rpm
41%
16mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/15/23 @ 3:59 PM
Difficulty: 4.17 / 10
17kj
77rpm
31%
13mph