a_double_d
Illinois
Total Rides: 335

Following

a_double_d
Illinois
Total Rides: 335

Following

Workouts

5 min Acceptance Meditation
Kristin McGee
Saturday 3/4/23 @ 2:42 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/2/23 @ 1:55 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 3/2/23 @ 1:49 PM
Difficulty: 3.97 / 10
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22kj
71rpm
37%
14mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 3/2/23 @ 1:26 PM
Difficulty: 7.27 / 10
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117kj
70rpm
41%
15mph
Thursday 3/2/23 @ 12:43 PM
Difficulty: NaN / 10
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5 min Acceptance Meditation
Kristin McGee
Thursday 3/2/23 @ 1:56 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/28/23 @ 2:15 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 2/28/23 @ 2:9 PM
Difficulty: 3.97 / 10
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21kj
69rpm
37%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/28/23 @ 1:34 PM
Difficulty: 7.8 / 10
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169kj
69rpm
41%
15mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/28/23 @ 12:28 PM
Difficulty: 7.7 / 10
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