a_double_d
Illinois
Total Rides: 335

Following

a_double_d
Illinois
Total Rides: 335

Following

Workouts

30 min HIIT Ride
Alex Toussaint
Saturday 3/18/23 @ 5:29 PM
Difficulty: 8.19 / 10
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174kj
75rpm
39%
15mph
5 min Acceptance Meditation
Kristin McGee
Wednesday 3/15/23 @ 2:10 AM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Jermaine Johnson
Monday 3/13/23 @ 11:1 AM
Difficulty: 3.23 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 3/13/23 @ 10:48 AM
Difficulty: 7.11 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Monday 3/13/23 @ 10:35 AM
Difficulty: 7.12 / 10
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5 min Relaxing Meditation
Kristin McGee
Monday 3/13/23 @ 1:1 AM
Difficulty: 10 / 10
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5 min Courage Meditation
Ross Rayburn
Sunday 3/12/23 @ 4:37 AM
Difficulty: 0 / 10
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5 min Witness Meditation
Aditi Shah
Saturday 3/11/23 @ 2:20 AM
Difficulty: 2.5 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 3/10/23 @ 12:22 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 3/10/23 @ 12:16 AM
Difficulty: 3.97 / 10
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22kj
71rpm
37%
14mph