a_double_d
Illinois
Total Rides: 335

Following

a_double_d
Illinois
Total Rides: 335

Following

Workouts

5 min Core Strength
Ben Alldis
Thursday 4/20/23 @ 12:54 PM
Difficulty: 5.63 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 4/20/23 @ 12:47 PM
Difficulty: 0 / 10
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30 min Bootcamp: Full Body
Jess Sims
Thursday 4/20/23 @ 12:12 PM
Difficulty: 7.87 / 10
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5 min Core Strength
Tunde Oyeneyin
Tuesday 4/18/23 @ 12:52 PM
Difficulty: 6.86 / 10
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30 min Full Body Strength
Jess Sims
Tuesday 4/18/23 @ 12:17 PM
Difficulty: 7.18 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 4/17/23 @ 10:56 PM
Difficulty: 7.89 / 10
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174kj
70rpm
42%
15mph
45 min Full Body Strength
Adrian Williams
Friday 3/31/23 @ 1:39 PM
Difficulty: 7.64 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 3/25/23 @ 4:31 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 3/25/23 @ 4:24 PM
Difficulty: 3.97 / 10
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22kj
71rpm
37%
14mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
Difficulty: 8.7 / 10
View Class
118kj
66rpm
41%
14mph