Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 1/30/24 @ 12:47 AM
Difficulty: 3.35 / 10
 
45 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/29/24 @ 11:56 PM
Difficulty: 0 / 10
244kj
73rpm
39%
15mph
Thursday 1/25/24 @ 12:48 PM
Difficulty: NaN / 10
 
Thursday 1/25/24 @ 12:37 PM
Difficulty: NaN / 10
 
Wednesday 1/24/24 @ 9:11 PM
Difficulty: NaN / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 1/24/24 @ 11:49 AM
Difficulty: 7.34 / 10
112kj
75rpm
38%
15mph
Tuesday 1/23/24 @ 1:5 PM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Monday 1/22/24 @ 1:40 PM
Difficulty: 6.86 / 10
 
Monday 1/22/24 @ 12:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/20/24 @ 7:39 PM
Difficulty: 3.28 / 10