Workouts

10 min Core Strength
Jess Sims
Wednesday 5/31/23 @ 3:11 PM
Difficulty: 6.81 / 10
 
Tuesday 5/30/23 @ 3:5 PM
Difficulty: NaN / 10
 
Monday 5/29/23 @ 1:56 PM
Difficulty: NaN / 10
 
Sunday 5/28/23 @ 1:53 PM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 5/1/23 @ 11:57 PM
Difficulty: 4.54 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 5/1/23 @ 11:51 PM
Difficulty: 3.35 / 10
 
15 min AFO Ride: Latto
Robin Arzón
Monday 5/1/23 @ 11:34 PM
Difficulty: 0 / 10
79kj
78rpm
36%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/1/23 @ 10:57 PM
Difficulty: 7.83 / 10
171kj
73rpm
40%
15mph
15 min Core Strength
Rebecca Kennedy
Sunday 4/30/23 @ 5:49 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Sunday 4/30/23 @ 5:42 PM
Difficulty: 1.77 / 10