Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 9/18/23 @ 3:39 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 9/18/23 @ 3:32 PM
Difficulty: 4.04 / 10
55kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Monday 9/18/23 @ 2:44 PM
Difficulty: 7.97 / 10
527kj
0rpm
0%
0mph
Tuesday 9/12/23 @ 3:9 PM
Difficulty: NaN / 10
 
Monday 9/11/23 @ 2:51 PM
Difficulty: NaN / 10
 
Thursday 9/7/23 @ 3:20 PM
Difficulty: NaN / 10
 
Wednesday 9/6/23 @ 3:17 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 9/5/23 @ 3:55 PM
Difficulty: 3.35 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Tuesday 9/5/23 @ 3:21 PM
Difficulty: 7.48 / 10
336kj
0rpm
0%
0mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 3:14 PM
Difficulty: 4.33 / 10
53kj
0rpm
0%
0mph