Workouts

5 min Cool Down Ride
Alex Toussaint
Thursday 10/5/23 @ 3:54 PM
Difficulty: 4.04 / 10
61kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/5/23 @ 3:21 PM
Difficulty: 7.99 / 10
384kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 10/3/23 @ 4:39 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/3/23 @ 4:33 PM
Difficulty: 4.04 / 10
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/3/23 @ 4:0 PM
Difficulty: 7.72 / 10
392kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 10/2/23 @ 3:24 PM
Difficulty: 3.35 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 10/2/23 @ 2:29 PM
Difficulty: 8.13 / 10
570kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/26/23 @ 4:4 PM
Difficulty: 3.28 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 9/26/23 @ 3:14 PM
Difficulty: 8.05 / 10
539kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 9/25/23 @ 3:40 PM
Difficulty: 3.35 / 10