Workouts

Thursday 2/8/24 @ 12:38 PM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 11:28 AM
Difficulty: NaN / 10
 
Tuesday 2/6/24 @ 12:3 PM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 2/6/24 @ 1:1 AM
Difficulty: 6.82 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/6/24 @ 12:51 AM
Difficulty: 3.35 / 10
 
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 12:39 AM
Difficulty: 4.29 / 10
37kj
81rpm
31%
13mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/5/24 @ 11:56 PM
Difficulty: 7.91 / 10
179kj
73rpm
41%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/1/24 @ 12:5 PM
Difficulty: 3.35 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/1/24 @ 11:31 AM
Difficulty: 0 / 10
147kj
73rpm
37%
14mph
Tuesday 1/30/24 @ 11:20 AM
Difficulty: NaN / 10