Workouts

10 min Arms Toning
Hannah Corbin
Tuesday 7/14/20 @ 2:50 AM
Difficulty: 7.33 / 10
 
5 min Rest Day Meditation
Aditi Shah
Tuesday 7/14/20 @ 2:41 AM
Difficulty: 2.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/12/20 @ 11:25 PM
Difficulty: 2.99 / 10
 
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 7/12/20 @ 10:52 PM
Difficulty: 6.52 / 10
269kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/12/20 @ 1:21 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 12:18 AM
Difficulty: 8.26 / 10
585kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/10/20 @ 11:28 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/10/20 @ 10:55 PM
Difficulty: 6.45 / 10
281kj
97rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/10/20 @ 1:19 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 7/10/20 @ 12:16 AM
Difficulty: 8.06 / 10
611kj
86rpm
45%
20mph