a_cappeloton
Total Rides: 232

Following

a_cappeloton
Total Rides: 232

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 7/17/20 @ 7:25 PM
Difficulty: 3.75 / 10
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30 min Pop Ride
Tunde Oyeneyin
Friday 7/17/20 @ 6:52 PM
Difficulty: 8.14 / 10
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272kj
78rpm
46%
18mph
10 min Core Strength
Robin Arzón
Friday 7/17/20 @ 4:15 AM
Difficulty: 6.58 / 10
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5 min Peace Meditation
Chelsea Jackson Roberts
Friday 7/17/20 @ 1:25 AM
Difficulty: 3.09 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 7/15/20 @ 11:3 PM
Difficulty: 3.41 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 7/15/20 @ 9:59 PM
Difficulty: 8.26 / 10
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572kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/14/20 @ 11:49 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 7/14/20 @ 11:43 PM
Difficulty: 3.13 / 10
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22kj
95rpm
30%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 7/14/20 @ 10:55 PM
Difficulty: 8.95 / 10
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466kj
88rpm
44%
19mph
20 min EDM Fun Run
Andy Speer
Tuesday 7/14/20 @ 2:12 PM
Difficulty: 5.85 / 10
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