Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/8/20 @ 10:38 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/8/20 @ 10:5 PM
Difficulty: 6.37 / 10
303kj
91rpm
43%
20mph
5 min Calming Meditation
Kristin McGee
Saturday 8/8/20 @ 1:48 AM
Difficulty: 2.99 / 10
 
10 min Glutes & Legs Stretch
Andy Speer
Thursday 8/6/20 @ 11:48 PM
Difficulty: 4.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/5/20 @ 11:0 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/5/20 @ 10:27 PM
Difficulty: 5.4 / 10
268kj
95rpm
40%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 9:27 PM
Difficulty: 7.87 / 10
313kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/3/20 @ 11:48 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/3/20 @ 10:46 PM
Difficulty: 7.16 / 10
633kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 8/2/20 @ 11:51 PM
Difficulty: 3.61 / 10