Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/13/20 @ 10:44 PM
Difficulty: 7.12 / 10
475kj
84rpm
46%
20mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 8/12/20 @ 10:2 PM
Difficulty: 2.89 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/12/20 @ 12:5 AM
Difficulty: 2.99 / 10
 
20 min Broadway Ride
Hannah Corbin
Tuesday 8/11/20 @ 11:42 PM
Difficulty: 6.77 / 10
200kj
83rpm
46%
20mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/10/20 @ 11:8 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 8/10/20 @ 11:3 PM
Difficulty: 3.46 / 10
17kj
78rpm
31%
13mph
30 min EDM Ride
Olivia Amato
Monday 8/10/20 @ 10:30 PM
Difficulty: 8.41 / 10
354kj
78rpm
52%
21mph
5 min Post-Ride Stretch
Ally Love
Sunday 8/9/20 @ 11:33 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 8/9/20 @ 11:27 PM
Difficulty: 4.11 / 10
28kj
76rpm
39%
16mph
20 min BHM: Black on Broadway Ride
Ally Love
Sunday 8/9/20 @ 11:4 PM
Difficulty: 7.88 / 10
218kj
73rpm
53%
20mph