Workouts

5 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 9/2/20 @ 2:26 AM
Difficulty: 2.9 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/30/20 @ 11:4 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 10:32 PM
Difficulty: 6.33 / 10
284kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/29/20 @ 11:50 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 10:48 PM
Difficulty: 7.04 / 10
597kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/28/20 @ 11:4 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Ride
Olivia Amato
Friday 8/28/20 @ 10:29 PM
Difficulty: 8.13 / 10
319kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/26/20 @ 10:52 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/26/20 @ 10:1 PM
Difficulty: 7.32 / 10
453kj
80rpm
47%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/26/20 @ 2:51 AM
Difficulty: 3.63 / 10